Sunday– Off
Monday– Tone it Up arm plan
Tuesday– 4.1 mile run with friends!
Wednesday– Tone it Up arm plan
Thursday-Saturday- Off, traveled to Michigan
I swear, my weeks start off so strong and then life happens and my motivation runs away! This week I am trying to combat by making plans to workout later in the week. I hope it solves the problem!
Anyone else fall into an end-of-the-week slump? Any tips?
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